Big week of practices this week at FTC !
We have a bunch of 7-12 year olds dropping in Monday night - do not miss out.
Practice all week 6:30-800pm for everybody, but we will host a high school (14 and over) only practice on Tuesday from 8:00-9:15pm. This was a special request by the high school kids. Don’t miss out to work with some killers - high intensity for 1:15.
Tumbling will be tonight and Wednesday night at 5:30. Tumbling is included with paid monhly wrestling membership. This is excellent for body control, core strength and flexibility. :)